Standard Times – Long Course 2023-2024 – ZASU

ZASU_STM STANDARDS ZASU Time Standards Long Course Meters

Girls 8-8

	STD
50 Free	59.73
100 Free	2:12.05
200 Free	4:16.79
400 Free	8:55.01
800 Free	19:06.66
1500 Free	32:00.00
50 Back	1:12.04
100 Back	2:24.71
200 Back	5:08.69
50 Breast	1:12.34
100 Breast	2:29.09
200 Breast	4:59.02
50 Fly	1:15.25
100 Fly	2:30.47
200 Fly	5:17.05
200 IM	4:53.36
400 IM	10:02.10

Girls 9-9

	STD
50 Free	55.30
100 Free	2:02.71
200 Free	4:03.87
400 Free	8:31.33
800 Free	18:17.76
1500 Free	32:00.00
50 Back	1:06.72
100 Back	2:15.48
200 Back	4:46.55
50 Breast	1:07.98
100 Breast	2:21.68
200 Breast	4:45.25
50 Fly	1:07.90
100 Fly	2:19.00
200 Fly	4:53.69
200 IM	4:34.93
400 IM	9:29.68

Girls 10-10

	STD
50 Free	51.62
100 Free	1:54.92
200 Free	3:52.87
400 Free	8:11.04
800 Free	17:35.79
1500 Free	32:00.00
50 Back	1:02.30
100 Back	2:07.73
200 Back	4:28.10
50 Breast	1:04.30
100 Breast	2:15.36
200 Breast	4:33.47
50 Fly	1:01.93
100 Fly	2:09.48
200 Fly	4:34.25
200 IM	4:19.42
400 IM	9:02.16

Girls 11-11

	STD
50 Free	48.50
100 Free	1:48.29
200 Free	3:43.34
400 Free	7:53.39
800 Free	16:59.21
1500 Free	32:00.00
50 Back	58.56
100 Back	2:01.10
200 Back	4:12.43
50 Breast	1:01.14
100 Breast	2:09.88
200 Breast	4:23.24
50 Fly	56.98
100 Fly	2:01.43
200 Fly	4:17.77
200 IM	4:06.15
400 IM	8:38.41

Girls 12-12

	STD
50 Free	45.81
100 Free	1:42.58
200 Free	3:34.98
400 Free	7:37.82
800 Free	16:26.92
1500 Free	32:00.00
50 Back	55.33
100 Back	1:55.34
200 Back	3:58.92
50 Breast	58.39
100 Breast	2:05.08
200 Breast	4:14.23
50 Fly	52.82
100 Fly	1:54.53
200 Fly	4:03.60
200 IM	3:54.63
400 IM	8:17.63

Girls 13-13

	STD
50 Free	43.47
100 Free	1:37.59
200 Free	3:27.57
400 Free	7:23.95
800 Free	15:58.12
1500 Free	32:00.00
50 Back	52.52
100 Back	1:50.29
200 Back	3:47.14
50 Breast	55.97
100 Breast	2:00.81
200 Breast	4:06.22
50 Fly	49.25
100 Fly	1:48.52
200 Fly	3:51.25
200 IM	3:44.51
400 IM	7:59.26

Girls 14-14

	STD
50 Free	41.42
100 Free	1:33.19
200 Free	3:20.94
400 Free	7:11.49
800 Free	15:32.20
1500 Free	32:00.00
50 Back	50.05
100 Back	1:45.81
200 Back	3:36.75
50 Breast	53.82
100 Breast	1:57.00
200 Breast	3:59.02
50 Fly	46.16
100 Fly	1:43.24
200 Fly	3:40.38
200 IM	3:35.53
400 IM	7:42.85

Girls 15-15

	STD
50 Free	39.59
100 Free	1:29.27
200 Free	3:14.96
400 Free	7:00.20
800 Free	15:08.71
1500 Free	32:00.00
50 Back	47.85
100 Back	1:41.81
200 Back	3:27.51
50 Breast	51.90
100 Breast	1:53.55
200 Breast	3:52.51
50 Fly	43.47
100 Fly	1:38.55
200 Fly	3:30.71
200 IM	3:27.49
400 IM	7:28.09

Girls 16-16

	STD
50 Free	37.95
100 Free	1:25.75
200 Free	3:09.52
400 Free	6:49.91
800 Free	14:47.26
1500 Free	32:00.00
50 Back	45.89
100 Back	1:38.20
200 Back	3:19.21
50 Breast	50.16
100 Breast	1:50.42
200 Breast	3:46.59
50 Fly	41.08
100 Fly	1:34.36
200 Fly	3:22.05
200 IM	3:20.24
400 IM	7:14.70

Girls 17 & Over

	STD
50 Free	36.47
100 Free	1:22.57
200 Free	3:04.55
400 Free	6:40.47
800 Free	14:27.58
1500 Free	32:00.00
50 Back	44.11
100 Back	1:34.92
200 Back	3:11.73
50 Breast	48.58
100 Breast	1:47.56
200 Breast	3:41.15
50 Fly	38.97
100 Fly	1:30.59
200 Fly	3:14.25
200 IM	3:13.66
400 IM	7:02.49

Boys 8-8

	STD
50 Free	59.51
100 Free	2:07.92
200 Free	4:11.59
400 Free	8:47.68
800 Free	18:43.06
1500 Free	32:00.00
50 Back	1:08.69
100 Back	2:24.04
200 Back	5:00.84
50 Breast	1:13.86
100 Breast	2:34.65
200 Breast	5:03.61
50 Fly	1:18.81
100 Fly	2:34.59
200 Fly	5:17.77
200 IM	4:44.32
400 IM	9:47.63

Boys 9-9

	STD
50 Free	54.02
100 Free	1:57.77
200 Free	3:57.96
400 Free	8:23.44
800 Free	17:53.90
1500 Free	32:00.00
50 Back	1:03.60
100 Back	2:13.58
200 Back	4:39.33
50 Breast	1:07.51
100 Breast	2:23.41
200 Breast	4:47.09
50 Fly	1:09.88
100 Fly	2:20.24
200 Fly	4:51.59
200 IM	4:27.16
400 IM	9:20.58

Boys 10-10

	STD
50 Free	49.55
100 Free	1:49.38
200 Free	3:46.39
400 Free	8:02.70
800 Free	17:11.76
1500 Free	32:00.00
50 Back	59.36
100 Back	2:04.88
200 Back	4:12.39
50 Breast	1:02.29
100 Breast	2:14.05
200 Breast	4:33.08
50 Fly	1:02.75
100 Fly	2:08.53
200 Fly	4:30.01
200 IM	4:12.70
400 IM	8:57.45

Boys 11-11

	STD
50 Free	45.82
100 Free	1:42.31
200 Free	3:36.41
400 Free	7:44.67
800 Free	16:35.06
1500 Free	32:00.00
50 Back	55.77
100 Back	1:57.49
200 Back	4:06.15
50 Breast	57.92
100 Breast	2:06.10
200 Breast	4:20.99
50 Fly	56.93
100 Fly	1:58.79
200 Fly	4:11.86
200 IM	4:00.28
400 IM	8:37.35

Boys 12-12

	STD
50 Free	42.66
100 Free	1:36.25
200 Free	3:27.69
400 Free	7:28.81
800 Free	16:02.69
1500 Free	32:00.00
50 Back	52.68
100 Back	1:51.13
200 Back	3:53.02
50 Breast	54.20
100 Breast	1:59.26
200 Breast	4:10.42
50 Fly	52.09
100 Fly	1:50.54
200 Fly	3:56.36
200 IM	3:49.49
400 IM	8:19.65

Boys 13-13

	STD
50 Free	39.95
100 Free	1:30.99
200 Free	3:19.97
400 Free	7:14.69
800 Free	15:33.85
1500 Free	32:00.00
50 Back	50.00
100 Back	1:45.58
200 Back	3:41.56
50 Breast	50.99
100 Breast	1:53.30
200 Breast	4:01.08
50 Fly	48.00
100 Fly	1:43.46
200 Fly	3:42.95
200 IM	3:39.98
400 IM	8:03.91

Boys 14-14

	STD
50 Free	37.59
100 Free	1:26.38
200 Free	3:13.08
400 Free	7:02.02
800 Free	15:07.92
1500 Free	32:00.00
50 Back	47.63
100 Back	1:40.69
200 Back	3:31.46
50 Breast	48.18
100 Breast	1:48.05
200 Breast	3:52.74
50 Fly	44.50
100 Fly	1:37.31
200 Fly	3:31.21
200 IM	3:31.53
400 IM	7:49.77

Boys 15-15

	STD
50 Free	35.52
100 Free	1:22.30
200 Free	3:06.88
400 Free	6:50.55
800 Free	14:44.43
1500 Free	32:00.00
50 Back	45.53
100 Back	1:36.35
200 Back	3:22.46
50 Breast	45.71
100 Breast	1:43.37
200 Breast	3:45.24
50 Fly	41.48
100 Fly	1:31.91
200 Fly	3:20.83
200 IM	3:23.96
400 IM	7:36.99

Boys 16-16

	STD
50 Free	33.69
100 Free	1:18.66
200 Free	3:01.27
400 Free	6:40.11
800 Free	14:23.00
1500 Free	32:00.00
50 Back	43.64
100 Back	1:32.45
200 Back	3:14.40
50 Breast	43.51
100 Breast	1:39.18
200 Breast	3:38.44
50 Fly	38.83
100 Fly	1:27.13
200 Fly	3:11.59
200 IM	3:17.12
400 IM	7:25.34

Boys 17 & Over

	STD
50 Free	32.05
100 Free	1:15.39
200 Free	2:56.14
400 Free	6:30.54
800 Free	14:03.35
1500 Free	32:00.00
50 Back	41.95
100 Back	1:28.93
200 Back	3:07.11
50 Breast	41.55
100 Breast	1:35.40
200 Breast	3:32.24
50 Fly	36.50
100 Fly	1:22.87
200 Fly	3:03.30
200 IM	3:10.90
400 IM	7:14.67